I missed yoga on Saturday, the exhaustion from the week and a conflict during the afternoon class conspired to keep me from the studio. I felt okay about it though. My body needed some time to let things set in.
Still had a great day, I celebrated my first batch of kombucha and shared a great meal with friends at my house. Stuffed peppers, turkey bacon veggie kabobs, kale chips, roasted almonds, mashed potatoes, grapes, hummus, wine, beer, a chocolate plate, and amazing cookies a friend made.
It was a good time catching up and enjoying each others company.
And now back to yoga.
Daily metamorphosis – Concentration. Weekend classes can be rough. The room is often packed and the lay out of the mats is not always ideal. In my early days, this would be incredibly distracting. Today was rough, I was crowded and I looked around and saw plenty of space. Usually this would distract me, but today I just smiled moved my mat a little and marched on.
Best Moment – Holding Standing Bow for the whole second series on both sides.
Most Challenging – Standing Compression
Funniest – Hearing myself groan as I went from camel to savasana, and realizing how ridiculous I sounded.
Tomorrow’s Challenge – Full day of work with Yoga at the end. First full time week of work. It is going to take an even deeper dip into the soul to find the fire. Or perhaps just a longer nap before class 🙂
Sweat n’ poses